What Is Aip Diet. Researchers have described the AIP diet as an. It was developed to reduce inflammation and ease symptoms of autoimmune disorders.
The diet is used to help heal certain inflammatory issues triggered in the digestive system. The Autoimmune Protocol AIP is an elimination diet designed to repair the immune system and reduce the effects of autoimmune diseases by giving your gut time to heal. The AIP is an elimination diet so it involves not eating certain types of food for several weeks at a time and carefully noting any effects on health.
What is the Autoimmune Protocol diet.
It is a very restrictive diet that was designed to help improve GI functioning while reducing both autoimmunity and inflammation. The AIP diet is similar to the paleo diet which focuses on removing refined grains and sugar. It was developed to reduce inflammation and ease symptoms of autoimmune disorders. First what is the AIP diet.