Sirt Diet Foods. These are the top 20 Sirtfoods and the foundation of the Sirtfood Diet. ASIAN SHRIMP STIR-FRY WITH BUCKWHEAT NOODLES.
According to the diets founders these foods work by activating specific proteins in the body called sirtuins. The Sirtfood Diet gives you a simple healthy way of eating for weight loss delicious easy-to-make recipes and a maintenance plan for prolonged success. It also involves drinking lots of juice which isnt a healthy recommendation.
Processed foods Salami sausage frozen foods ready-to-eat foods and packed fruit juices.
Sirtfood snacks can include a bit of dark chocolate dried fruits or berries energy bites greek yogurt or raw veggies dipped in hummus. So go ahead and put those--and lots of plant foods in general--in your meals and snacks. It wont cause someone to enter ketosis although it can still lead to weight loss due to calorie restriction. Geracimo apparently encouraged Adele to follow the plan in 2016 Aidan Goggins co-author of The Sirtfood Diet recently told The New York Post.