Paleo Diet For Arthritis. Theyre not the worst things in the world but some people report joint pain after consuming potatoes. Under a search for diets for arthritis paleo came up in a couple of places so I checked it out.
The Paleo Diet team comprises a group of scientists journalists and recipe creators who stay at the forefront of nutrition science specifically Paleolithic nutrition. Paleo has decreased my pain immensely. Vegetables low-sugar fruits grass-fed meats and wild-caught fish are staples.
Started with Primal Blueprint and after reading purchased both cook books and went all in.
20We love sharing success stories from our members who have used the Paleo diet to overcome their health issues. The Paleo Diet is an eating pattern that eliminates several food groups. Strict paleo eliminates all dairy. Skip the corn soybean canola and vegetable oil and the resultant pro-inflammatory eicosanoids.