How To Align Chakras. The first chakra root actually hangs outside of your body. Realigning this chakra is best done through mediation.
Cross your fingers on the inside of your hands without the thumbs. When your chakras are blocked internal energy builds up throwing the relationship between mind body and soul into disharmony. How to Activate and Align Your 7 Chakras.
Learn how to align your chakras with simple steps these easy tricks will allow you to live your life to the full extend.
Visualize a string attached to all of your chakras beginning with your crown chakra. Itll pull you right out of alignment. Bring your intention to balance and align your chakras into your focus and awareness. Start by finding a comfortable position either on your back or seated with your spine aligned.