Dr Amen Brain Diet

Best image references website

Dr Amen Brain Diet. She is a highly respected health-and-fitness expert and a nationally renowned speaker and media guest. Amen makes a powerful case for preventative living through healthy habits.

Pin On Healthy Food
Pin On Healthy Food from www.pinterest.com

She is a highly respected health-and-fitness expert and a nationally renowned speaker and media guest. Amen shared the story of Justin Bieber a patient of his. 1 12 Energizing Antioxidant Smoothie This quick easy smoothie recipe is filled with antioxidant-rich blueberries and kale.

Animal research from 2008 found that a choline-supplemented diet improved spatial memory reduced brain inflammation and balanced some deficits related to TBI.

Tana Amen BSN RN Executive Vice President of Amen Clinics New York Times best-selling author of The Omni Diet highly respected health and fitness expert cancer survivor nationally renowned speaker media guest. Pumpkin spice cappuccino unsweetened almond milk with half-caff coffee with pumpkin spice and chocolate stevia Sweet Leaf. Amen suggests to incorporate high fiber fruits like blueberries apples oranges cherries kiwi strawberries and raspberries. Diet tends to be poor and haphazard.