Clear Liquid Diet Recipes. Add some fruits ie. Coconut milk is a great source of energy.
A clear liquid diet is pretty much exactly what it sounds like. A clear liquid diet consists of clear liquids such as water broth and plain gelatin that are easily digested and leave no undigested residue in your intestinal tract. Due to peanuts you will get enough fat and protein while sweet potatoes will give you slow burning carbs and fiber.
Yet do not just conclude that clear liquids just mean water.
Unfortunately a bowel preparation really does require a clear liquid diet. A clear liquid diet is usually recommended before or after surgery during an acute illness such as digestive problems and sometimes as a pre-requisite before certain medical procedures. Your doctor may prescribe a clear liquid diet before certain medical procedures or if you have certain digestive problems. Chicken or turkey broth without any solid particles.