Clean Cutting Diet. The goal of this diet is for you to maintain all of your lean muscle mass while. 10 12 egg whites w ½ cup of oats.
On the other hand foods. This was my month on The 30 Clean diet. Join our online weight loss challenges that can be done from anywhere in the world.
But thats just a rough guide.
This article is going to break down a bodybuilding cutting diet. As mentioned previously youll need to manually work out your calorie deficit which can bear done with an online calculator. When it comes to maximizing your lean muscle gains while cutting body fat you need to follow a strict diet and training regimen. Whilst there are no foods that will make you fat on their own all foods contain calories there are some foods that become more important during a cut and will make the process a lot easier.