Autoimmune Disease Diet Plan. To get started on an autoimmune diet plan download the shopping guide here 4. But heres the problem.
The Autoimmune Protocol AIP Diet is designed for people with autoimmune diseases. Researchers have described the AIP diet as an extension of the paleo diet. But heres the problem.
The Autoimmune Protocole diet also called AIP diet was created to reduce the symptoms of autoimmune diseases including lupus celiac disease ulcerative colitis UC or Hashimotos disease.
While autoimmune diseases cannot be cured they can be put into remission by making changes that reduce the number of antibodies the immune system is producing against your own body. Gluten is inflammatory for the gut and should be removed from the diet of anyone with autoimmune disorders. If you have celiac disease avoid gluten. It is a restrictive eating pattern said to have emerged from the Paleo movement and sometimes referred to as Autoimmune Paleo as well as Autoimmune Disease Diet.